Empowering Moms: Janelle's Journey to Healing and Self-Advocacy

In the heart of Newark, Delaware, a remarkable woman named Janelle has a space dedicated to transforming the lives of mothers. Janelle's journey started with a passionate desire to help mothers understand their bodies after childbirth and regain control over their physical well-being.

Childbirth can bring with it a host of challenges, many of which go unspoken. Symptoms like urinary leakage, painful intercourse, abdominal separation, and an overall disconnection from one's own body are more common than you might think. But Janelle firmly believes that these issues should not be accepted as the "new normal."

She's on a mission to empower mothers, encouraging them to self-advocate, even when their concerns are brushed aside by others. Education is at the core of her practice, guiding women through the healing process from the very beginning to help them feel better and prevent issues down the road.

Janelle specializes in one-on-one physical therapy sessions for expectant mothers, postpartum assessments, pelvic floor physical therapy, and small group classes for 4th-trimester mothers. Her approach helps women regain confidence and control over their bodies, making their return to normal activities and exercise safer.

But her work doesn't stop there. Janelle is also a lymphatic therapist, offering support to patients post-breast cancer treatments and those who've undergone procedures like liposuction or plastic surgery.

One of the most heartwarming aspects of her practice is her collaboration with fellow female entrepreneurs in the area. Janelle's logo featuring a Lotus flower is symbolic of women emerging from challenging times, with a bee embedded in it, signifying the unity of women helping women, like a hive.

Janelle's Delaware roots run deep. A UD graduate, she now resides in Middletown with her husband and their eight-year-old twins. She cherishes the opportunity to explore an array of activities with her children and serves as a dedicated Girl Scout leader.

In every aspect of her life, Janelle is dedicated to empowering and healing. She's the beacon of hope for mothers who refuse to accept discomfort as their fate and a source of inspiration for women supporting one another.

Check out Janelle's website Click here